EVO HOMINUS — India’s Highly Bioavailable Methylated Multivitamin | Active B12, D3, K2, Folate & More
Dietary Supplement · 60 Capsules

The Next Step In Human Nutrition.

Complete daily nutrition engineered for bodies that evolved for a world which no longer exists.

12Active Vitamins
30Day Supply
0Artificial Fillers
EVO HOMINUS methylated multivitamin bottle, 60 vegetarian capsules — 2 capsules daily
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Ourbodiesstoppedevolving.
Nutritiondidn’t.

Two hundred thousand years of human biology, dropped into fluorescent light, processed food, and depleted soil. Your genes expect a world you no longer live in. EVO HOMINUS is nutrition re-engineered to close that gap — bioavailable, evidence-informed, built for the body you actually have.

A Timeline

From adaptation to optimization.

100,000 BCE

Primitive Human

Nutrient-dense, foraged food. Constant movement. Sunlight-driven rhythm. Biology and environment in balance.

PRESENT DAY

Modern Human

Same biology. Depleted soil, processed food, artificial light, chronic stress. The gap widens every year.

ENGINEERED

Optimized Human

Nutrition built to compensate — bioavailable vitamin forms and precise dosing for a body under modern load.

Formulation

Twelve vitamins. One purpose.

  • Vitamin B1 — Benfotiamine (BenfoPure®)
  • Vitamin B2 — Riboflavin-5′-Phosphate Sodium
  • Vitamin B3 — Niacinamide
  • Vitamin B5 — Calcium D-Pantothenate
  • Vitamin B6 — Pyridoxal-5′-Phosphate (P5P)
  • Vitamin B7 — D-Biotin
  • Vitamin B9 — Quatrefolic® L-5-MTHF
  • Vitamin B12 — Methylcobalamin
  • Vitamin C — Calcium Ascorbate (Quali-C®)
  • Vitamin D3 — Vegan Cholecalciferol (Vitashine®)
  • Vitamin K2 — MK-7 (MenaQ7®)
  • Vitamin E — Natural d-Alpha Tocopheryl Acetate
EVO HOMINUS methylated multivitamin bottle at the centre of the ingredient formulation clock
SELECT A COMPOUND

Explore the formula

Hover or tap a node above

Each vitamin in EVO HOMINUS is delivered in its bioactive form, chosen for absorption and its specific role in the body. Select any node to see the science behind it.

The Science

Formulated with evidence.

0
Active Vitamins
0
More Bioavailable Forms*
0
Day Supply / Bottle
0
Artificial Fillers

Nutrient Absorption — Illustrative Curve

Bioavailable Forms Standard Multivitamin

*Illustrative curve based on published research on ingredient-form bioavailability, not a clinical trial of this finished product.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Premium Branded Ingredients
DSM, Gnosis by Lesaffre, BASF, MenaQ7®, Vitashine®, Quali-C®
Manufactured in a
GMP-Certified Facility
Third-Party Tested
for Purity
Transparent Labeling
Exact mg / µg, No Rounding
Suitable for
Daily Use
Vegetarian
Capsules
Premium Quality
Standards
No Added Iron
Zero Artificial Fillers
Every System

Support, from the inside out.

Energy Metabolism

A full active B-complex — Benfotiamine (B1), Riboflavin-5′-Phosphate (B2), Niacinamide (B3), Calcium D-Pantothenate (B5) and P5P (B6) — supports the enzymatic pathways your cells use to convert food into usable energy.

Methylation & Homocysteine Support

Quatrefolic® methylfolate (B9) and methylcobalamin (B12) support normal methylation and homocysteine metabolism, and play a role in everyday DNA synthesis.

Cognitive Function & Nervous System Support

Active P5P (B6), methylcobalamin (B12) and Benfotiamine (B1) support neurotransmitter activity and everyday nervous system function.

Bone Health

Vegan Vitamin D3 (Vitashine®) and Vitamin K2 (MenaQ7® MK-7) work together to support healthy calcium utilisation and bone health.

Immune Function & Antioxidant Protection

Buffered Vitamin C (Quali-C®) and natural Vitamin E support daily immune function and help protect cells from oxidative stress.

High Bioavailability, Built to Last

Every nutrient is delivered in its bioactive, body-ready form — methylated, phosphorylated or premium branded — supporting cellular health and healthy aging with consistent daily use.

A Day, Optimized
01

Morning Ritual

Two capsules with water, before coffee — the first input of the day.

02

Deep Focus

Sustained clarity through the hours that matter most.

03

Peak Performance

Cellular energy support for training, movement, and output.

04

Recovery

Active B6 and B12 supporting nervous system function as your body winds down.

05

Longevity

Small, consistent inputs compounding over decades, not days.

Early Adopters

Chosen by people who optimize everything.

★★★★★

“The only multivitamin I’ve kept taking past week two. Noticeably steadier energy through the afternoon.”

Aditi R.Product Designer
★★★★★

“Energy through long training blocks feels steadier since I switched. The active B-complex actually shows in how I feel.”

Rohan MehtaEndurance Athlete
★★★★★

“Finally a supplement brand that explains the ‘why’ behind every ingredient. Refreshing.”

Priya K.Founder
★★★★★

“First label I’ve seen that names the exact ingredient forms and doses. That transparency is rare.”

Arjun NairSoftware Engineer
★★★★★

“Subtle but real — less afternoon fog, better focus during long work blocks.”

Ananya IyerResearcher
Questions, Answered

Everything about methylated multivitamins.

Straight answers on bioavailability, absorption, methylated forms, and how EVO HOMINUS fits the modern Indian man’s day.

EVO HOMINUS is a highly bioavailable, clean-label methylated multivitamin built for health-conscious adults, combining a full active B-complex (B1–B12) with Vitamin C, D3, K2 and E in their bioactive forms. It’s designed for gym-goers, working professionals, and anyone 30 and above who wants a daily foundation for energy metabolism, cognitive function, immune function, bone health and healthy aging, delivered in forms the body can use directly — 2 capsules a day, no proprietary blends, nothing hidden.

A methylated multivitamin delivers key vitamins in their active, ready-to-use forms — such as methylcobalamin instead of ordinary B12 and methylfolate instead of folic acid. Your body normally has to convert standard vitamins into these active forms before it can use them. Methylated forms skip that conversion step, so the nutrients are available to your cells straight away. This matters most for the B vitamins involved in energy metabolism, cognitive function and everyday methylation support.

Most mass-market multivitamins use the cheapest nutrient forms — folic acid, cyanocobalamin, standard thiamine and pyridoxine, and unbuffered ascorbic acid — which the body absorbs or converts less efficiently. EVO HOMINUS uses bioactive, premium branded forms throughout: Benfotiamine (B1), P5P (B6), Quatrefolic® methylfolate (B9), methylcobalamin (B12), buffered Vitamin C, vegan D3 and MenaQ7® K2. It packs 12 active vitamins with no artificial fillers, so more of what is on the label is ready for the body to use.

Bioavailability is how much of a nutrient your body can actually absorb and use. EVO HOMINUS is built form-by-form for absorption: Quatrefolic® methylfolate and methylcobalamin are already in their active coenzyme forms, P5P (B6) skips the liver conversion step, Benfotiamine (B1) is more readily absorbed than standard thiamine, and Vitamin C is buffered as Calcium Ascorbate for gentler absorption. Better forms mean more of each capsule is available for your body to use, instead of relying on conversion steps that vary from person to person.

Folic acid must be converted by the body into L-5-MTHF before it can be used, and a large share of people convert it inefficiently due to natural variation in the MTHFR gene. Quatrefolic®, the glucosamine salt form of L-5-MTHF, is already in this active form, supporting methylation and normal homocysteine metabolism without relying on that conversion step.

Most standard multivitamins use cyanocobalamin, which the body must convert into an active coenzyme form before use. Methylcobalamin is already in that active form, supporting energy metabolism, nervous system function and DNA synthesis directly.

Benfotiamine (BenfoPure®) is a fat-soluble form of Vitamin B1 that crosses cell membranes more readily than standard water-soluble thiamine, supporting sustained availability for energy metabolism.

Pyridoxal-5′-Phosphate (P5P) is the coenzyme-active form of Vitamin B6. Standard pyridoxine must be converted into P5P by the liver before it can support amino acid metabolism, neurotransmitter activity and nervous system function — P5P skips that step.

Calcium Ascorbate (Quali-C®) is a buffered, non-acidic form of Vitamin C that is gentler on the stomach than standard ascorbic acid, while still supporting immune function and antioxidant protection.

Most Vitamin D3 is derived from lanolin (sheep’s wool grease). Vitashine® is a vegan cholecalciferol sourced from lichen, delivering the same active D3 form that supports bone health and immune function without an animal-derived source.

MK-7 is the long-acting form of Vitamin K2, staying active in the bloodstream far longer than MK-4. MenaQ7® works alongside Vitamin D3 to support bone health by directing calcium to where the body needs it.

A large share of people carry a variation in the MTHFR gene that reduces how well they convert folic acid into active folate. For them, methylated forms are especially useful because the conversion work is already done. Methylated multivitamins are also popular with people who deal with low energy or fatigue, high stress, demanding training, or long hours with irregular meals. If you have a medical condition or take medication, check with your doctor first.

Indian lifestyles create predictable nutrient gaps: vitamin D deficiency is very common even in sunny regions because of indoor work, and vitamin B12 runs low in largely vegetarian diets. EVO HOMINUS targets exactly these gaps with a vegan Vitamin D3 (Vitashine®) and active B12 as methylcobalamin, alongside a full active B-complex to support everyday energy metabolism.

Take 2 capsules per day, ideally together with a meal — breakfast works well for most people — because food improves the absorption of fat-soluble vitamins like D, E and K and is gentler on the stomach. Try not to take it at the same time as tea or coffee, which can blunt absorption of some nutrients. Consistency matters more than timing: a multivitamin works when taken daily, not occasionally.

Yes. EVO HOMINUS is formulated for daily use at sensible doses rather than mega-doses, which is the safest approach for a long-term multivitamin. As with any supplement, follow the dosage on the label, do not stack multiple products covering the same nutrients, and consult a healthcare professional if you are on medication — especially blood thinners — or have a chronic condition.

No. EVO HOMINUS is formulated without added iron. Most adults who eat a normal diet do not need supplemental iron, and taking it unnecessarily can cause side effects. Iron needs vary — women who menstruate, are pregnant, or are otherwise at higher risk of deficiency should discuss iron separately with a doctor. If a blood test shows you are iron-deficient, it is better addressed on its own under medical guidance rather than through a daily multivitamin.

EVO HOMINUS is produced in a GMP-certified facility using premium branded ingredients (DSM, Gnosis by Lesaffre, BASF, MenaQ7®, Vitashine®, Quali-C®), is third-party tested for purity, and is packed in vegetarian capsules with no artificial fillers. When choosing any supplement in India, it is worth confirming that the product is FSSAI-compliant and clearly labelled with % RDA values — all of which help you verify quality beyond the marketing.

Results build gradually. Some people notice steadier energy and focus within the first couple of weeks, but the real value of a multivitamin comes from consistent daily use over months as it helps close underlying nutrient gaps. It is designed as long-term nutritional support, not a quick fix, and works best alongside a balanced diet, sleep and exercise. Individual results vary.

Clean label means no proprietary blends, no rounded or hidden doses, and no artificial fillers — every ingredient and its exact amount is stated plainly. EVO HOMINUS is built around this: 12 named vitamins with exact mg/µg values, premium branded sources (DSM, Gnosis by Lesaffre, BASF, MenaQ7®, Vitashine®, Quali-C®), and nothing else in the capsule.

You don’t need to be a serious athlete to benefit. An active B-complex, Vitamin D3, K2, C and E support the same energy metabolism whether you’re starting your first gym routine or training for years. EVO HOMINUS is a daily nutritional foundation, not a pre-workout or performance product — it’s meant to run quietly in the background of any fitness routine, beginner or experienced.

Several nutrient-related shifts are well documented after 30: B12 absorption can become less efficient, Vitamin D synthesis from sunlight naturally declines, and bone health support becomes more relevant with age. EVO HOMINUS uses active, bioavailable forms of exactly these — methylcobalamin B12, vegan D3, and MenaQ7® K2 — to meet that shift directly.

EVO HOMINUS is formulated to help address common nutrient gaps — particularly Vitamin D and B12, the two most widespread deficiencies in India — through daily supplementation with active forms. It is not a diagnostic tool: if you suspect a specific deficiency, a blood test and a doctor’s guidance is the right first step, with EVO HOMINUS supporting your routine alongside that.

No. EVO HOMINUS is a methylated multivitamin, not a protein supplement — it contains no protein or amino acids. It’s designed to complement a protein-inclusive diet or protein supplement by covering the vitamin side of daily nutrition — energy metabolism, immune function, bone health and more — in bioactive, absorbable forms.

Long hours, back-to-back meetings, and inconsistent meals are exactly the conditions that create B-vitamin and Vitamin D gaps over time. EVO HOMINUS is designed as a simple 2-capsules-a-day habit that fits before or with breakfast — no workout timing or specific meal planning required.

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Knowledge Hub

Go deeper into the science behind EVO HOMINUS.

Nutrition Science

Vitamin B12 Deficiency India — Symptoms, Methylcobalamin & Best Sources

51% of all Indians have inadequate B12. Every symptom in order of progression, why vegetarians are most at risk, and why active methylcobalamin beats cyanocobalamin.

Read the guide → Nutrition Science

MTHFR Gene Mutation & Methylfolate — Why Folic Acid Doesn’t Work for Everyone

~47% of people carry an MTHFR variant that blocks folic acid conversion. Why active Quatrefolic® methylfolate bypasses this entirely — and why it matters for India.

Read the guide → Nutrition Science

Vitamin D3 & K2 — Why They Only Work Together

72.5% of Indians are D3 deficient despite abundant sunshine. D3 absorbs calcium; K2 tells it where to go. The complete science behind this critical pairing.

Read the guide → Women’s Health

Multivitamin for Women India — Hormones, Bone Health & Pregnancy-Safe Folate

How Indian women’s nutritional needs differ by life stage — hormonal balance, D3+K2 bone density, active folate for fertility, and glowing skin.

Read the guide → Nutrition Science

Why Your Daily Multivitamin Shouldn’t Contain Iron

Most adults who eat a normal diet don’t need supplemental iron, and taking it unnecessarily can cause side effects. Why EVO HOMINUS leaves it out — and who should consider it separately.

Read the guide → Working Professionals

The 30+ Optimization Protocol

Long hours, back-to-back meetings and inconsistent meals create predictable B-vitamin and Vitamin D gaps over time. A daily protocol built for the realities of Indian working life.

Read the guide → Nutrition Science

Best Multivitamin for Vegetarians in India

A largely vegetarian diet is one of the biggest drivers of B12 deficiency in India. Why active B12 and an iron-free formulation matter most for vegetarians.

Read the guide → Nutrition Science

Vitamin D Deficiency in India — Why Most of Us Are Low Despite the Sun

Up to 76% of Indians are vitamin D deficient despite year-round sunlight. The real reasons why, and what actually closes the gap.

Read the guide → Nutrition Science

Vitamin B6 Deficiency in India — Symptoms, Causes & Why the Active Form Matters

Tingling hands and feet, fatigue, and cracked lips can all trace back to B6. Why isoniazid depletes it, and why P5P at RDA — not a mega-dose — is the safer daily choice.

Read the guide →
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