Why Multivitamins for Men Shouldn’t Be Loaded With Minerals
A 20-mineral ingredient list looks impressive on a label. Inside your body, several of those minerals are fighting for absorption. Arredondo et al. (2006, PMID 16629169) showed that when zinc, iron, and copper are given at 1:1:1 ratio, iron and copper uptake drops approximately 40%. High-dose zinc induces metallothionein, actively trapping copper. Evo Hominus separates vitamins and minerals by design — 12 active vitamins without mineral traffic, minerals addressed through Element 5.